Tag: Meditation
Try mindfulness for relaxation
Mindfulness in fast-paced times
In fast-paced times like these, we find ourselves occupied and preoccupied with thoughts of the past or worries for the future....
Benefits of meditation for your teens
Mind-altering benefits of meditation for teens
Parenting teenagers is no easy task and can be quite challenging. One moment they are carrying the groceries for...
Camping in Rishikesh – complete body and soul regeneration
It is said that in order to truly connect with yourself, you have to disconnect from the world. And, when you come to think...
What does it take to be happy?
It’s an interesting question that experts, psychologists, and spiritual gurus are perpetually giving us answers to. Everyone is seeking happiness - some find it...