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Tag: Meditation

Try mindfulness for relaxation

Mindfulness in fast-paced times In fast-paced times like these, we find ourselves occupied and preoccupied with thoughts of the past or worries for the future....

Benefits of meditation for your teens

Mind-altering benefits of meditation for teens Parenting teenagers is no easy task and can be quite challenging. One moment they are carrying the groceries for...

Camping in Rishikesh – complete body and soul regeneration

It is said that in order to truly connect with yourself, you have to disconnect from the world. And, when you come to think...

What does it take to be happy?

It’s an interesting question that experts, psychologists, and spiritual gurus are perpetually giving us answers to. Everyone is seeking happiness - some find it...

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