There is an old Japanese proverb: only staying active can make you want to live a hundred years.
Can you imagine a Japanese village island tucked away in the southern hinterlands of the country where 24.55 people per 1000,000 inhabitants have lived a hundred years and beyond? It is actually...
Here are some recipes for keeping cool this Holi!
Blood Orange Mocktail
Ingredients
1 cup Blood Orange Tea, brewed and cooled
½ orange, freshly squeezed
2-3 slices orange for garnish
1 sprig thyme
ice
Instructions
Add the juice from half an orange into a jug.
Add the brewed Blood Orange Tea.
Sweeten as per taste
Pour the...
Mind-altering benefits of meditation for teens
Parenting teenagers is no easy task and can be quite challenging. One moment they are carrying the groceries for you without you asking them to and the next they are slamming their bedroom door because you expect them to empty the dishwasher and, well,...
We are midway through a lockdown and looking forward to the day we all are set free. Hopefully, we would come out of this experience stronger as humans and with a stronger bonding as well. The lockdown can be a time to take up new hobbies or it can...
