It is rightly said that a healthy mind and soul can only reside in a healthy body. If a person remains healthy only then s/he shall be able to work more actively and cultivate good thoughts. This can be achieved through yoga. Yoga is a science of right living...
We are midway through a lockdown and looking forward to the day we all are set free. Hopefully, we would come out of this experience stronger as humans and with a stronger bonding as well. The lockdown can be a time to take up new hobbies or it can...
There is an old Japanese proverb: only staying active can make you want to live a hundred years.
Can you imagine a Japanese village island tucked away in the southern hinterlands of the country where 24.55 people per 1000,000 inhabitants have lived a hundred years and beyond? It is actually...
One of India’s biggest springtime festivals, Gudi Padwa marks the beginning of the new year for communities in Maharashtra and the Konkan. The word padwa, derived from Sanskrit, refers to the first day of the lunar fortnight when the moon is at its brightest. Marathi and Konkani Hindus observe...
In the wake of the recent and rapid outbreak of the coronavirus, and the World Health Organisation's declaration of the disease COVID-19 as a pandemic, various countries have taken precautionary measures to contain the spread of the virus. The most widely recommended and followed precautionary measure has been that...
Who comes to mind when you think of the term ‘style icon’?
For many of us, the answer to that question might just be Sonam Kapoor for her array of dazzling gowns or Vidya Balan for her seemingly endless supply of beautiful sarees. These women are fittingly known for their...
Unlike what a lot of people believe, Women’s Day is not a recent invention by women to get people to appreciate women and certainly not a trick to enjoy any special treatment for a day.
International Women’s Day is a global day celebrating the social, economic, cultural, and political achievements...
Women have been a true definition of beauty, as they hold in themselves, the perfect mixture of courage, confidence, adaptability, and strength at the same time. Over the past few years, women have depicted their skills and intelligence in more than one appreciable way. From females like Mother Teresa...
Yes, right! What’s a trip to Lucknow without looking into its culture through its most famous embroidery work - Chikankari? This gorgeous thread work has become the lifestyle of the gorgeous city, making it globally a favourite!
Intricate and beautiful, the Chikankari work – a type of embroidery - is seen...
Mindfulness in fast-paced times
In fast-paced times like these, we find ourselves occupied and preoccupied with thoughts of the past or worries for the future. We are too busy being busy that stress gets to the best of us and we find ourselves gasping for a break more often than...
Don't go by the headline of the article. That's just to catch eyeballs. But the article is more interesting because it shows you ways you can combine some leisure into your business travel itinerary to make the most of your travelling, When you are travelling on business, you often...
What an amazing match! I cannot remember ever enjoying a match so much before this. A faceoff between Mumbai Indians and Kings XI Punjab, a team much higher in the league charts. But the stadium was reverberating with chants of Mumbai, Mumbai! And that clinched it for them. Or...
Another action-packed IPL evening peppered with some pampering at an elegantly-designed art deco style hotel in the Heritage Precinct of Mumbai made for a great mid-week outing.
IPL was fun and thrilling, in turns! Much to the relief of Mumbai Indians supporters this time, the MI gave a decent target to...
It's the Indian Premier League (IPL) season, and I caught one of the first matches kicking off the season at Wankhede Stadium yesterday between Mumbai Indians (MI) and Delhi Capitals (DC). It was a great match - quite enjoyable and exciting as the whole stadium was reverberating with calls,...
It’s an interesting question that experts, psychologists, and spiritual gurus are perpetually giving us answers to. Everyone is seeking happiness - some find it in a stable career while others find it in the pursuit of more wealth. Some find it in close-knit relationships and familial ties while others...
