Tag: Yoga
Understanding yoga through Maharishi Patanjali’s sutras
Yoga means many different things to different people. For most people, it is just a form of exercise to keep healthy - in mind...
When East meets West: world’s first yoga university outside India in...
There is a saying in Bhagavad Gita: "Yoga is the journey of the self, through the self, to the self."
Yoga is not only limited...
5 face yoga exercises for anti-ageing benefits
It is rightly said that a healthy mind and soul can only reside in a healthy body. If a person remains healthy only then...
Looking for a yoga school? Look no further
We have compiled a guide to finding the perfect yoga school in India. Studying yoga in India can be one of the best gifts...
Camping in Rishikesh – complete body and soul regeneration
It is said that in order to truly connect with yourself, you have to disconnect from the world. And, when you come to think...
How to create a healthy work-life balance
Work-life balance: the key to productivity and happiness
We are living in an age where everything is ‘go go go!’ and it often feels like...
What does it take to be happy?
It’s an interesting question that experts, psychologists, and spiritual gurus are perpetually giving us answers to. Everyone is seeking happiness - some find it...
