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Mindfulness in fast-paced times In fast-paced times like these, we find ourselves occupied and preoccupied with thoughts of the past or worries for the future. We are too busy being busy that stress gets to the best of us and we find ourselves gasping for a break more often than...
The chariot festival, more popularly known as the Rath Yatra, is the journey of Puri’s Lord Jagannath and his siblings in chariots, which is celebrated every year. This Rath Yatra takes place not only in Puri, Odisha, but also in many parts of the country. This festival is celebrated...
Dear readers, Wow! February rushed past - did anyone notice it had an extra day? But we are in March now and we find ourselves in the midst of an epidemic that has become an international concern - the coronavirus, which has affected people in many countries, while some have...
The digestive system is one of the most sophisticated mechanisms we have. It is like a gateway between outside world and internal environment of the body. It not only breaks down, digests, and assimilates our food but also protects, and guards us against bacteria, parasites, viruses and foreign invaders....
An American dancer and choregrapher had once said: "Dance is the hidden language of the soul". How true this is for all of us who look for an outlet through this language. India is blessed with many art forms and dance art forms, of which the dance-drama art form...
The handloom sector is one of the major symbols of the cultural heritage of India. It is also an important source of livelihood. On 7th August 2020, National Handloom Day is observed to honor the handloom weavers and to create awareness about the importance of the handloom industry in...
The Hindu festival of Kal Bhairava Ashtami is being celebrated in many parts of India today. It falls on the ashtami tithi of Krishna paksha of the month of Kartik (as per the South Indian Amavasyant calendar) or Margshirsha (as per the North Indian Purnimant calendar). This year it...
We studied Sanskrit in school, albeit with the aim of scoring high in the final examination, hardly realising that this exotic language of ancient India is the door to the secrets of our sacred ancient texts, which can unravel many a mystery of spiritual life and heritage, which is...
What an amazing match! I cannot remember ever enjoying a match so much before this. A faceoff between Mumbai Indians and Kings XI Punjab, a team much higher in the league charts. But the stadium was reverberating with chants of Mumbai, Mumbai! And that clinched it for them. Or...
A tradition that dates back to the advent of the 7th century, Sufism is essentially the inward search for the almighty. Through the centuries that Sufism has flourished, it has consistently spread the message of oneness with the creator. The fundamental tenet of the tradition is the beautiful and...
Yoga means many different things to different people. For most people, it is just a form of exercise to keep healthy - in mind and body. But it has deep spiritual roots worth understanding for those keen on advancement on the spiritual path. Yoga's philosophy, in a spiritual endeavour, is...
Tucked away in the quiet suburb of Chembur in Mumbai is this new delectable Sindhi cuisine eatery, finding its way into people’s hearts and stomachs. It’s called Duma Dum Mast Kalandar – quaintly named after the famous Sufi spiritual song, whose beats travel with the wafts of soft breeze...
Literally! That’s what the newly-refurbished Asian bar and eatery in Bandra offers you on a platter – Asia! Right from Vietnamese to Indonesian, Japanese, and Thai – the best of Asian food and flavours can be savoured at this quiet eatery, tucked away in Bandra’s posh neighbourhood Pali Hill. With...
Located in the western state of Rajasthan, Alwar is a small city that is rich in culture and is often visited by domestic and international tourists. Home to a fascinating museum and a gorgeous fort, Alwar shares close proximity to the Sariska Tiger Reserve, making this city all the...
Jowar or sorghum is a kind of white millet. It grows abundantly in Maharashtra and some parts of Gujarat and Karnataka. The tender jowar grains are harvested in the winters. They are then roasted and beaten to separate the chaff from the grains to get hurda or ponkh. Hurda...

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