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Mindfulness in fast-paced times In fast-paced times like these, we find ourselves occupied and preoccupied with thoughts of the past or worries for the future. We are too busy being busy that stress gets to the best of us and we find ourselves gasping for a break more often than...
Mind-altering benefits of meditation for teens Parenting teenagers is no easy task and can be quite challenging. One moment they are carrying the groceries for you without you asking them to and the next they are slamming their bedroom door because you expect them to empty the dishwasher and, well,...
Ever wondered why you suddenly cannot express your thoughts and opinions? Or you may have been feeling grounded lately? You may even feel that everything seems to work fine in every area of your life, but you feel fatigued, agitated, or sad or perhaps have aches and pains in...
Don't go by the headline of the article. That's just to catch eyeballs. But the article is more interesting because it shows you ways you can combine some leisure into your business travel itinerary to make the most of your travelling, When you are travelling on business, you often...
Another IPL - and Mumbai Indians' stroke of luck is becoming staid! First, a great win against CSK, then a close call against Kings XI, and now, once again, sweeping away Delhi Capitals with ease (and luck, of course, which is becoming characteristic of its matches). MI chose to bat...
What an amazing match! I cannot remember ever enjoying a match so much before this. A faceoff between Mumbai Indians and Kings XI Punjab, a team much higher in the league charts. But the stadium was reverberating with chants of Mumbai, Mumbai! And that clinched it for them. Or...
Another action-packed IPL evening peppered with some pampering at an elegantly-designed art deco style hotel in the Heritage Precinct of Mumbai made for a great mid-week outing. IPL was fun and thrilling, in turns! Much to the relief of Mumbai Indians supporters this time, the MI gave a decent target to...
It's the Indian Premier League (IPL) season, and I caught one of the first matches kicking off the season at Wankhede Stadium yesterday between Mumbai Indians (MI) and Delhi Capitals (DC). It was a great match - quite enjoyable and exciting as the whole stadium was reverberating with calls,...
Go barefoot and jump in a barrel of freshly-picked grapes and stomp away to your heart’s content at The Resort’s grape stomping fest. Taste the different varieties of Grover Zampa vintage wines with the perfect pairing of flavoured cheese like Emmental, Brie, Camembert and English Cheddar, which will make it...
A UNESCO World Heritage Site, Bath is a fantastic place to visit at any time of year, but none so popular as the Christmas time. The famous Georgian sandstone that the city is built in twinkles like pillars of gold when the decorative lights are up, and while the bustling...
Work-life balance: the key to productivity and happiness We are living in an age where everything is ‘go go go!’ and it often feels like there is no time for a breather. And while the need to earn a living and the quest to live a comfortable life are both...
It’s an interesting question that experts, psychologists, and spiritual gurus are perpetually giving us answers to. Everyone is seeking happiness - some find it in a stable career while others find it in the pursuit of more wealth. Some find it in close-knit relationships and familial ties while others...
Fats are one of the most important macronutrients for the human body. Fats are building blocks for around 70 trillion cells that make up our body. Our hormones, bile, and cholesterol also consist of fats. The body uses fats as an energy source and protection. Fatty acid deficiency is widespread...
Style Cracker is back with the latest installment of The SC Borough – a two day pop-up market with an organic range of wellness and beauty products by One Life and many other brands. One Life will be showcasing the nutraceutical  organic products ranging from cold-pressed virgin coconut oil,...
Mumbai: Tissot, world leader in the Swiss traditional watch industry, launched its new boutique at Palladium Mall with brand ambassador Virat Kohli.  The 300 square feet boutique marks Tissot’s fourth standalone store in Mumbai. India Beckons had an opportunity to cover the boutique launch that was subsequently followed by...

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